Get Fit in London: Best Gyms for International Students
For international students living in London, staying fit and active can be a challenge. With a busy academic schedule, it’s hard to find the time and energy to go to the gym. However, with the right knowledge and resources, getting fit doesn’t have to be so difficult! In this article, we’ll look at the best gyms for international students living in London so you can stay healthy and strong while studying abroad.
Get Fit in London: An Introduction
London is one of the most popular destinations for international students. The city is full of opportunities to learn, explore and experience new things. It is also a great place to get fit and stay in shape.
There are many gyms and fitness centres in London that cater to the needs of international students. Here are some of the best gyms for international students in London:
1. Gymbox: Gymbox is a chain of gyms with several locations across London. They offer a wide range of fitness classes, including yoga, Pilates, spin class and more. They also have a swimming pool and sauna at their flagship gym in Holborn.
2. Virgin Active: Virgin Active has several locations across London, including one near Hyde Park. They offer a wide range of fitness classes, personal training and other services.
3. Nuffield Health: Nuffield Health is a health club with several locations across London. They offer a wide range of fitness classes, personal training and other services. Their clubs are open 24 hours a day, seven days a week.
4. Fitness First: Fitness First has several locations across London, including one near Piccadilly Circus. They offer a wide range of fitness classes, personal training and other services. Their clubs are open 24 hours a day, seven days a week.
Types of Gyms in London
There are a few different types of gyms in London that you can choose from, depending on your budget and what kind of atmosphere you’re looking for. Here are a few of the most popular options:
1. Pay-as-you-go gyms: These gyms are typically very affordable and offer a pay-as-you-go system, so you only have to pay for the days that you actually use the facilities. This is a great option if you’re on a tight budget or if you’re not sure how often you’ll be able to make it to the gym.
2. Monthly membership gyms: These gyms usually have slightly higher monthly fees, but they offer more amenities and often have better equipment than pay-as-you-go gyms. This is a good option if you think you’ll be using the gym frequently and want access to more features.
3. Luxury gyms: If money isn’t an issue, there are some high-end gyms in London that offer top-of-the-line equipment and facilities, as well as personal trainers and other services. This is obviously the most expensive option, but it’s perfect if you’re serious about getting in shape and want to have everything at your disposal.
Benefits of Joining a Gym as an International Student
As an international student in London, you have a lot on your plate. From classes and exams to work and socialising, it can be hard to find time to fit in a workout. But joining a gym is a great way to stay healthy and fit, even when you’re short on time. Here are some of the benefits of joining a gym as an international student:
1. You’ll meet new people.
Joining a gym is a great way to meet new people, both from your own country and from other parts of the world. Working out together is a great way to make friends and bond over your shared love of fitness.
2. You’ll get fit and healthy.
Of course, the main reason to join a gym is to get fit and improve your health. Regular exercise has countless benefits, including reducing your risk of heart disease, stroke, obesity, diabetes, and certain types of cancer.
3. You’ll relieve stress.
Exercise is also a great way to relieve stress and improve your mental health. When you work out, your body releases endorphins that give you a natural high and help you feel better overall.
4. You’ll save money in the long run.
It may seem like joining a gym is expensive, but it’s actually cheaper than buying all of your own workout equipment or paying for individual classes at a studio. Plus, most gyms offer discounts for students so be
Top 4 Gyms for International Students in London
If you’re an international student in London, you’ll want to find a gym that’s close to your university or accommodation. Here are the top 5 gyms for international students in London:
1. The Gym Group
The Gym Group has over 70 locations across London, making it one of the most convenient gyms for international students. With flexible membership options and no long-term contracts, it’s easy to sign up and start working out.
2. Virgin Active
Virgin Active has 26 gyms in London, including several 24-hour locations. With a range of membership options and classes available, there’s something for everyone at Virgin Active.
3. Nuffield Health Fitness & Wellbeing Centre
Nuffield Health is a leading healthcare provider in the UK, and their fitness & wellbeing centres are perfect for keeping fit while studying in London. With state-of-the-art facilities and experienced staff, you’ll be sure to get a great workout at Nuffield Health.
4. Fitness First Gym
Fitness First has over 50 locations across London, making it one of the largest gym chains in the city. Offering a wide range of membership options and classes, Fitness First is a great choice for international students looking for a comprehensive gym experience.
Tips for Using the Gym Effectively
If you’re looking to get fit in London, there are a few things to keep in mind. First, find a gym that’s convenient for you. There are gyms all over the city, so you shouldn’t have any trouble finding one that’s close to where you live or work. Second, pick a gym that offers the type of workout you’re looking for. If you’re into weightlifting, for example, make sure the gym has plenty of weights and other equipment. Third, sign up for a membership that fits your budget. There are a variety of membership options available, so find one that works for you. Finally, take advantage of the resources your gym has to offer. Most gyms have personal trainers and other staff members who can help you get started on your fitness journey. So don’t be afraid to ask for help!
London is the perfect city to stay fit and healthy while studying abroad. With so many options for gyms and fitness centers, international students can find a place that suits their budget and lifestyle. Whether you’re looking for luxury gym experiences or just want to get your daily workout in without breaking the bank, London has something for everyone’s taste and needs. So don’t wait any longer – start exploring today!